Tag Archives: rest

Natural Insomnia Remedies The inability to fall asleep naturally, and stay asleep is called Insomnia. It is a very common condition all over the world, especially in countries where there is an abundance of technology and industry. In fact 30-50% of people in the world suffer from some form of insomnia. There are so many things you can do to …

Herbs for Depression Feelings of Depression and Anxiety can happen to anyone at any time. Sometimes you can just wake up and for no particular reason feel slightly or even heavily depressed. It could be from dealing with a bad dream, or having challenging negative thoughts run wild through your mind. It can be from not feeling loved, or having no …