How to Cleanse Your Kidneys

best kidney cleanse

How to Cleanse Your Kidneys

Your Kidneys are vital to your health and survival. It is important to know what they are, what they do for you, and most importantly How to Cleanse Your Kidneys, so you never get painful kidney stones, kidney infections (urinary tract infections or UTI's,) kidney disease, renal failure or heaven forbid you need a kidney transplant. There are some easy preventative steps you can take right now to flush your kidneys and keep them energized and doing their best for you.


Your kidneys are bean shaped (they look like kidney beans, but about the size of a small fist), and are located at the bottom of your rib cage, towards the back side of your body. The left kidney is an inch or so higher than the right one. Your adrenal glands sit on top of each kidney as well and create adrenaline when faced with a stressful situation. Let's see how the kidneys' work so you can understand all they do for you, and how to cleanse your kidneys so you can protect them so they protect you and keep you healthy and happy.


how kidneys work


How do Kidneys Work?

How do Kidneys Work? Healthy Kidneys filter waste products out of your blood and into your urine to be excreted from your body safely. They help regulate blood pressure and they purify about 200 quarts of blood daily. Your Blood is filtered by passing through millions of tiny cells called nephrons. Waste products pass through your ureter into your bladder as urine. Clean blood then returns to your body through your renal vein. Your Bladder stores urine till it becomes full (or you become incontinent if it is not working properly) and then passes out as urine through the urethra as you relieve yourself during urination.


If you protect them they will protect you for a lifetime. There are some kidney problems and common kidney symptoms you will experience when your kidneys are having problems. These can be from kidney disease, infection or renal fatigue (overworked kidneys.) By knowing the kidney trouble symptoms and how to cleanse your kidneys properly, you can take the right action when you notice any symptoms and prevent a whole lot of pain and suffering. A little knowledge can go a long way in preventative medicine.


chronic kidney disease


Signs of Kidney Problems

If you are dealing with any type of kidney disease or more serious issue it will cause symptoms and Signs of Kidney Problems that are related to that specific type of kidney damage your are facing. The most common kidney issue are usually from 5 main causes of kidney malfunction. See these directly below, you can click on the bold text if you're dealing with any of these specific kidney problems:

  • Kidney Infections (Also called UTI or Urinary Tract Infections)
  • Kidney Stones (Hardened calcified matter that causes severe lower back pain)
  • Kidney Cysts (Lesions in the kidneys)
  • Kidney Disease (Can lead to Renal Failure if not treated)
  • Kidney Cancer (Cancer of the Kidneys)

The advanced stages of kidney disease or cancer can be fatal if you're not actively doing a treatment, whether medical or holistic. You can always benefit from a natural kidney cleanse or kidney detox to help liquefy stones, stop infections and remove toxins that are causing your kidney problems. Learning how to cleanse your kidneys and keep them free from stones can prevent all these conditions and a great deal of pain and discomfort.


herbs for kidney cleanse


Signs of Kidney Damage

What are the Signs of Kidney Damage? Kidney problems can affect your whole body because they are connected to your renal glands which control your energy levels. The most common type of kidney symptom is painful or reduced ability to urinate. There are other symptoms of kidney disease or conditions that cause changes to your daily urinary habits, diet and energy levels. It also contributes to fluid levels which can cause swelling or itchiness in some parts of your body. Here are the most common Symptoms of Kidney problems:

  • Reduced Urine Output
  • Fatigue
  • Nausea
  • Swelling in your Feet
  • Tiredness
  • Insomnia (poor sleep)
  • Poor Appetite
  • Itchiness
  • Puffy Face and Eyes
  • Shortness of Breath
  • Lower Back Pain near Sides

Common kidney problems can happen due to many reasons. It can be just overuse, poor diet, not drinking enough water or healthy liquids. It can also be because of specific Kidney Problems (shown below.) 


how to improve the health of your kidneys


How to Keep Your Kidneys Healthy

You can keep your kidneys healthy and working optimally by taking a few preventative measures like proper hydration as well as regular kidney detoxing and cleansing. Learning How to Keep Your Kidneys Healthy will save you from serious illness and a lot of pain. Cranberry, apple cider vinegar, uva ursi and probiotics can help keep you free from kidney damage, kidney stones and kidney infection. Drink lots of unfiltered organic cranberry juice or take a herbal supplement like Urinary Tract Support (pictured above) to keep your kidneys healthy and prevent UTI's.


If you cleanse your kidneys regularly you may never have to be faced with kidney stones, infections, cancer or even kidney disease. You can't depend on a kidney transplant to always be there to save you. Prevention is worth more than a pound of cure! Certain foods and herbs help cleanse and energize your kidneys and adrenal glands to they keep you healthy and happy.


Use the following kidney cleanse, flush and detox herbs at the bottom of this page to  protect your kidneys and prevent the pain of kidney stones or a Urinary Tract Infection. If you're dealing with a current kidney related issue, it can really help you get over the hump and heal naturally. Organic Apple Cider Vinegar like Bragg's or your favorite store brand can be very helpful in keep the proper pH in your kidneys. I now prefer taking ACV tablets instead as apple cider vinegar is very acidic and can erode your tooth enamel and a lot of people can choke on it because it can cause your esophagus to close up. 


how to flush your kidneys


How to Flush the Kidneys

Learning How to Flush the Kidneys regularly can save you from illness and infection. It can be done at home, using a few juices, herbs and detox methods. If you have access to a dry or infrared sauna it can not only help you detox your kidneys, but your whole body! It helps your body release toxins, burn out infections, raise your metabolism and improve skin tone as well. I like doing a regular Zeolite Detox, which makes the body alkaline, while detoxing heavy metals that get trapped in your organs, and it even helps get rid of microbes like viruses and is a natural cancer preventative!


Try to drink four 8 ounce glasses of filtered and optimally alkaline water per day. Ionized water is best as it not only alkaline but antioxidant quality water, it has an ORAC rating. You can also drink two glasses of pure cranberry juice, organic highly preferred as that will help flush your kidneys and prevent large painful kidney stones from forming. Then take a few natural herbs for kidneys to cleanse them and you're on your way to complete optimum kidney health to last a lifetime.


best herbs for kidneys


Herbs for The Kidneys

How to cleanse your kidneys using the Best Herbs for The Kidneys. When you cleanse your kidneys you will want to use wildcrafted or organically grown herbs because the pesticides, herbicides and fungicides are one of the reasons the kidneys get clogged up, infected and develop cancer to begin with. They may be a little harder to find, but non-organic herbs will not do the job as they are adding toxins to your kidneys, organs and blood stream. Here are the top kidney health herbs:

  • Cranberry
  • Astragalus
  • Buchu Leaf
  • Urva Ursi
  • Chanca Piedra
  • Horsetail
  • Marshmallow
  • Hydrangea

When selecting herbs, make sure to use wildcrafted or organic, as you don't want to add harmful chemicals and pesticides when you are trying to get rid of them in your kidneys! While there are many good herbs for cleansing and detoxing the kidneys and adrenals, you really just need to focus on the best 5 or 6 of them. Kidney Support (shown below) has all the top herbs that cleanse your kidneys and keep them free from painful kidney stones. Just click on the Kidney Support herbs image below and protect your kidneys and bladder from infections and stones.


how to cleanse your kidneys

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