Natural Remedies for Restless Leg Syndrome


what is rls


Restless Leg Syndrome (RLS) is becoming almost an epidemic as more people are reporting its symptoms and the problems it is causing to their life and sanity. Natural Remedies for Restless Leg Syndrome can stop it from keeping you up at night or at inconvenient times. So, exactly What is Restless Leg Syndrome?


What is Restless Leg Syndrome?

Restless Leg Syndrome or RLS for short is a condition where you feel extreme anguish with your legs because they will not just stay comfortable the way they should. They can be have cramping pain that just won’t give you a break, no matter what position you try and get into. It can also be nervous jitters in your legs, itchy feelings like something invisible is crawling just under your skin that you can’t see or stop. Fortunately there are natural remedies for RLS that will give you back your normal working legs and let you get some peace of mind again. 


RLS is also referred to PLMS (Periodic Leg Muscle Disorder) and the natural remedies and treatment work exactly the same. So how do you know if you’re experiencing the signs and symptoms of RLS? You can read about some of the most common symptoms of Restless Leg Syndrome below.


rls symptoms


Restless Leg Syndrome Symptoms

Do you have any of the following symptoms of RLS?

  • Pain in a specific area of your legs
  • Very Painful Cramping that doesn’t easily go away, even if you stretch
  • Automatic Jerking movements in your legs
  • Automatic Leg Twitching
  • Tightness or Stiffness
  • A feeling of heaviness in your legs
  • Burning sensation
  • Numbness
  • Uneasiness

If you or a loved one is going through one or more of the above Restless Leg Syndrome symptoms, then you are probably dealing with RLS. Now, let’s see the most common causes and natural remedies for RLS.


rls causes


Causes of Restless Leg Syndrome

There are few common causes of Restless Leg Syndrome that you should be aware of. 

  • Elevated Toxin Level in the body (heavy metals, neurotoxins)
  • Glutamate intake (MSG)
  • Mineral deficiency (Usually Iron)
  • Pregnancy
  • Using Prescription Depression medications
  • Arthritis
  • Parkinson’s Disease
  • Diabetes
  • Nervous System Disorders
  • Obesity
  • Smoking

Here is a brief video explaining what medical science knows about RLS:


RLS is usually worsened with stress so exercising, swimming or even walking can help you relieve some excess stress and lessen your restless legs to an extent.  I’ve had RLS before and it made it hard to go out because I was afraid of what would happen if I was driving and my legs started cramping on me. Fortunately I’ve since discovered lasting restless leg syndrome relief, naturally.


restless leg treatment


Restless Leg Syndrome Relief

The main culprits appear to be accumulation of toxins, mineral deficiency and poor nutrition. Also chronic inflammation (usually the main cause of most chronic diseases like arthritis and heart disease) as well as neurological conditions like Parkinson’s can be tied together. You help one condition, the other will also be helped.


In pregnancy, your nutrition is being given first to the growing little one inside of you, so make sure to take a good pre-natal multivitamin and multimineral supplement with iron, organic preferred as you don’t want to add toxins back into your body. Here is a good checklist of natural remedies for RLS that will stop it and get you relief:



Next is avoiding any toxins in the first place, particularly those that mess with your nervous system; aspartame (NutraSweet,) Glutamate (MSG), fluoride (Sodium Fluoride) and heavy metals like mercury and aluminum.  A good detox with natural zeolites can help your body get rid of most of those toxins and safely flush them out of your body. 

Consider using a natural remedy for restless leg syndrome to get the fastest relief and prevent further RLS occurrences from happening again.


natural remedies for rls


Natural Remedies for Restless Leg Syndrome

Natural remedies for restless leg syndrome, work to balance your hormones, and bring back your body (and restless legs) to their normal healthy state. Calms the nerves and urge to keep moving your legs to perceived pain.  Restulex is a RLS Relief Formula that Relieves Restless Leg Symptoms and Finally Gives You a Healthy Night’s Sleep – Restulex.  Click on the Restulex bottle or Order Now button for more information and lose your Restless Legs urges safely and quickly.


Restulex Benefits:

  • Relieves RLS symptoms including painful cramping, itchy scratchy feeling, numbness, stiffness and general leg uneasiness
  • Safe and effective, even for pregnant or nursing mothers
  • Recommended for both men and women
  • Restulex is an FDA Approved OTC Homeopathic Remedy (FDA product listed NDC# 49726-022-02) that may be used with other prescription or OTC medications
  • Average Rating:***** (6 Reviews)

restulex - for restless legs syndrome