How to Cleanse Your Liver
Your liver is a vital part of your digestive system. Learning How to Cleanse Your Liver can literally save your life! Your liver protects your body from absorbing excess toxins that could kill you if not for your liver absorbing them and turning the toxins into safe waste products. When your liver becomes damaged, it can no longer do it's job and some of the toxins come into your bloodstream. It will make your eyes and skin turn a yellowish color.
Your liver is your body's master cleansing organ, and it can be fatal if you have a damaged liver due to liver disease or unhealthy living. Fortunately, your liver can regenerate if you give it the right nutrition and cleanse it with the right foods, herbs and nutrients. Your liver does so much for you; detoxification, protein synthesis, and production of biochemicals necessary for digestion. it is located in the upper right quadrant of the abdomen, as shown in the main image above.
Liver Cleanse Benefits
What are the main Liver Cleanse Benefits? You need to cleanse your liver (your body's master blood and lymph cleansing organ) because it regulates glycogen storage, digests fats (through bile production), cleans up used red blood cells. It is what protects you from the toxins in your daily life. If you didn't have a liver, the toxins you encounter daily would put you under in short order. Our liver is one of the bridges between health and sickness. Along with our healthy immune system it is what keeps us free from illness on a daily basis. It performs over 500 functions in your body, so you want to keep it as healthy and clean as you possibly can.
Liver Failure Treatment
Liver Failure Treatment. Emergency procedures include liver dialysis and transplant. This article is giving you a way to keep your liver cleansed and detoxed so hopefully, you will not have to face either of those two dire choices. There is plenty you can do to proactively and preventatively keep your liver as a vital team player in your body. When your liver has become damaged in any way, your physician may refer to it as Liver Dysfunction or Liver Disease.
There are over 100 types of liver disease and we'll highlight the most common ones here. The symptoms of liver disease can stem from a compromised immune system, digestive disorders, metabolic or blood sugar problems. There are a few common signs that your liver is having problems and needs attention. Jaundice (a yellow tint) can begin to be seen on the skin or eyes of a person having liver problems or the beginnings of liver disease.
What are The Symptoms of Liver Disease?
What are the symptoms of liver disease? Liver disease can be either acute (shows up rapidly) or chronic (has been slowly deteriorating for a little while, but getting worse recently) Signs and symptoms of liver disease or problems include:
- Yellowish Tint on Skin and in Eyes
- Acute Abdominal pain and swelling
- Itchy skin that doesn't go away
- Dark Urine
- Pale stool color
- Bloody or tar-colored stool
- Chronic fatigue Syndrome
If you notice any of the above symptoms you should begin a natural liver cleanse as soon as possible. It can help you prevent the progression of serious liver problems like liver cancer and even liver failure. I know I had a personal friend pass from this and he was only in his mid thirties!
What Causes Liver Damage?
What Causes Liver Damage? Having a Fatty Liver or Steatosis, is a general term that describes the excess buildup of fats in the liver. Having fat in your liver is normal, but if more than 5-10 percent is fat, then it is called fatty liver disease. This form is the most easily treatable and least dangerous type of liver condition. It is correctable with a common sense diet and some specific liver support herbs. Hepatitis C is a major cause of liver disease and can lead to fibrosis, or scar tissue within your liver. It can also lead to cancer of the liver if you do not take action to correct this condition quickly.
Extreme scarring can lead to cirrhosis of the liver, a serious disease that become fatal if you do not detox, cleanse or help it regenerate quickly! Viral Hepatitis is the most common cause of liver inflammation worldwide and you should take a potent Anti-Viral like Zeolite-AV if you've been diagnosed with Hepatitis as well as keep your immune system balanced and as strong as possible. Use this list of Immune System Boosters to keep your natural immunity boosted and working the way it should to prevent infections and cancer (cancer has a viral cause.)
Alcoholic Liver Disease
Excessive alcohol consumption or drinking too much hard liquor (either at one time, or daily over time) is a major cause of cirrhosis of the liver and lead directly to Alcoholic Liver Disease, a serious liver disease that can lead to fatality if you don't act quickly! The main things you can do to prevent liver problems in your life is to limit over-consumption of alcohol.
Then begin to add foods and herbs that can heal your liver and allow it to cleanse your whole body. Start by choosing a healthy diet (yes, that includes vegetables, particularly the green leafy ones like spinach and kale), drink alkaline beverages or water and get plenty of exercise (walking for an hour daily is recommended, although anything you do is beneficial.) Here are some simple herbal, food and supplement tips to help you on your way to excellent liver health.
Liver Cleanse Juice
Juicing is a great way to keep your liver clean and to help cleanse it when you feel any of the symptoms of liver disease coming on. You can make your own liver cleanse juice by adding a few really great herbs, fruits and vegetables (ideally organic) into a liver detoxing juice that you can use to protect your liver and even help heal it.
Get yourself a good juicer (blenders or juicers need to be at least 1,000 watts because they need to be strong enough to break the tough fibers and unlock the benefits of the greens) and make great tasting and health promoting drinks in no time. Here is a great liver cleanse juice to help you clean and regenerate your liver. Makes approximately 24 ounces of fresh juice
- 2 small heads of bok choy
- 10 dandelion greens (leaves and stems)
- 1 lemongrass stem
- 1 lemon (peeled)
- 1 cucumber (remove the skin if it’s not organic)
- 1-inch piece of ginger (peeled)
- 1/2 pineapple (outer skin and top removed)
Liver Health Supplements
Liver Cleansing Herbs
Take the following liver cleansing herbs either separately or ideally in combination to help detox, cleanse and regenerate your liver safely. For best results also drink them with a green juice or distilled water with a tablespoon of raw organic apple cider vinegar.
- Livatrex (Powerful Organic Herbal Liver Cleanse)
- Milk Thistle Extract
- Turmeric Curcumin
- Burdock Root
Everyone should do a liver cleanse at least once a year to prevent yeast infections and more serious conditions like cirrhosis, liver disease, liver cancer and even liver failure. It takes an ounce of prevention to keep yourself healthy and free from disease.